Description: Conquer Your Negative Thoughts: The Secret to Emotional Freedom and Happiness by Daniel G. Amen M.D. Don’t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren’t doomed to feel down when life doesn’t go our way.In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you’ll feel healthier, calmer, and more resilient and be fully prepared to face life’s ups and downs.Conquer Your Negative Thoughts offers readers:A great resource for those dealing with anxiety and depressionKey insights from an expert in his fieldTools to change your mental habits based on scienceReal-life case studiesBible verses to help conquer negative thoughtsEmpower yourself to change your mind’s habits and improve your mental health, for good. Paperback in good condition. Free US shipping with USPS media mail. All items are shipped in a bubble lined envelope.
Price: 9.21 USD
Location: San Francisco, California
End Time: 2024-10-20T03:41:31.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Personalize: No
Era: 2020s
Ex Libris: No
Narrative Type: Nonfiction
Personalized: No
Original Language: English
Country/Region of Manufacture: Unknown
Inscribed: No
Vintage: No
Book Title: Conquer Your Negative Thoughts : the Secret to Emotional Freedom and Happiness
Number of Pages: 176 Pages
Language: English
Publisher: Tyndale House Publishers
Publication Year: 2023
Topic: Healthy Living, Mental Health, Emotions
Genre: Self-Help, Psychology, Health & Fitness
Item Weight: 4 Oz
Author: Daniel G. Amen
Item Length: 6.8 in
Item Width: 4.1 in
Format: Trade Paperback
