Description: Dancing Is the Best Medicine : The Science of How Moving to a Beat Is Good for Body, Brain, and Soul, Paperback by Christensen, Julia F.; Chang, Dong-Seon; Rout, Katharina (TRN), ISBN 1771646349, ISBN-13 9781771646345, Brand New, Free shipping in the US "Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance and show howto achieve optimal health through dancing. Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives"--
Price: 17.06 USD
Location: Jessup, Maryland
End Time: 2024-12-03T06:45:19.000Z
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Book Title: Dancing Is the Best Medicine : The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
Number of Pages: 304 Pages
Language: English
Publisher: Greystone Books LTD.
Item Height: 0.7 in
Topic: Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), General, Healthy Living
Publication Year: 2021
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness, Science
Item Weight: 13.1 Oz
Item Length: 8.5 in
Author: Dong-Seon Chang, Julia F. Christensen
Item Width: 5.5 in
Format: Trade Paperback