Description: This audiobook is called "Full Catastrophe Living" by Jon Kabat-Zinn. It is a great resource for anyone who wants to learn how to face stress, pain, and illness using the wisdom of their body and mind. The audiobook was published in 2008 by Penguin Random House Audio Publishing Group and is available in English. The audiobook is in compact disc format and is perfect for anyone who wants to learn about alternative therapies, healthy living, and self-management/stress management. The book is categorized under Books & Magazines and Audiobooks and has a variety of genres, including self-help and health & fitness. The book title itself is intriguing and promises to offer practical solutions for those who want to manage their stress and pain effectively.
Price: 28.99 USD
Location: Fresno, Texas
End Time: 2024-11-19T18:51:14.000Z
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Book Title: Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author: Jon Kabat-Zinn
Format: Compact Disc
Language: English
Topic: Alternative Therapies, Healthy Living, Self-Management / Stress Management
Publisher: Penguin Random House Audio Publishing Group
Publication Year: 2008
Genre: Self-Help, Health & Fitness
