Description: Ultra-Processed People by Chris van Tulleken An event publication that promises to change how we eat, saving ourselves and the planet at the same time.An eye-opening investigation into the science, economics, history and production of ultra-processed food.Its not you, its the food.We have entered a new age of eating where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what its doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover whats really going on. Find out why exercise and willpower cant save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint- nothing good).For too long weve been told we just need to make different choices, when really were living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Chris van Tulleken is an infectious diseases doctor at the Hospital for Tropical Diseases in London. He trained at Oxford and has a PhD in molecular virology from University College London where he is an Associate Professor. His research focuses on how corporations affect human health especially in the context of child nutrition and he works with UNICEF and The World Health Organisation on this area. As one of the BBCs leading broadcasters for children and adults his work has won two BAFTAs. He lives in London with his wife and two children. Review Youve got to get this book in your life . . . Completely compelling . . . Read a page and think about it for the rest of the week -- Chris EvansA devastating, witty and scholarly destruction of the shit food we eat and why -- Adam RutherfordIf you only read one diet or nutrition book in your life, make it this one. It will not only change the way you eat but the way you think about food. And it does all this without a hint of finger-wagging or body shaming. I came away feeling so much better informed about every aspect of ultra-processed food, from the way it affects the microbes in our gut to why it is so profitable to produce to why its so hard to eat only a single bowl of Coco Pops to why any food that is marketed as better for you is almost certainly not. -- Bee WilsonA wonderful and fascinating exposé of ultra-processed food, edible substances with strange sounding ingredients which are manufactured by some of the wealthiest companies on the planet and which, worryingly, form an increasing part of our diet. As Chris shows, not only have these foods been formulated to ensure that we eat them constantly and without thought, but they hijack our ability to regulate what we eat, primarily by affecting our brains. And he backs up his claims with a powerful self-experiment, along with lots of rigorous and often shocking research. Reading this book will make you question what you eat and how it was produced -- Dr. Michael Mosley * BBC presenter and bestselling author of The Fast Diet *Packed with "I never knew that" moments, Ultra-Processed People is a wonderfully playful book that changed forever how I think about what I eat and why -- Hannah Fry Promotional "Headline" An event publication that promises to change how we eat, saving ourselves and the planet at the same time. Details ISBN1529903599 Short Title Ultra-Processed People Language English ISBN-10 1529903599 ISBN-13 9781529903591 Author Chris van Tulleken Publisher Cornerstone Format Paperback Imprint Cornerstone Press Country of Publication United Kingdom Pages 384 Year 2023 Publication Date 2023-04-27 AU Release Date 2023-04-27 NZ Release Date 2023-04-27 UK Release Date 2023-04-27 Subtitle Why Do We All Eat Stuff That Isnt Food … and Why Cant We Stop? DEWEY 613.28 Audience General Alternative 9781529900057 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:142037274;
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Format: Paperback
Language: English
ISBN-13: 9781529903591
Author: Chris van Tulleken
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Book Title: Ultra-Processed People
