Description: Trained in Anusara, Ashtanga and Iyengar yoga, Kanta's classes are creative, challenging and dynamic and strongly emphasize breathing and alignment, though always with an invigorating flow and pace. The intention of each class is to cultivate strength, develop awareness and help students find balance, light-heartedness and rejuvenation within themselves. In her teaching Kanta expresses her deep love and gratitude for yoga and for her teachers and joyfully shares her lifelong experience and practice with her students. Kanta is passionate about yoga therapeutics, meditation and philosophy. She believes a steady yoga and meditation practice with a clear intention can open and strengthen the body, mind and heart and allow us to improve every aspect of our lives.
Price: 17 USD
Location: New York, New York
End Time: 2024-11-18T03:56:26.000Z
Shipping Cost: 5 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Director: Luis Barrios
Format: DVD
Actor: Kanta Barrios
Country of Manufacture: United States
Movie/TV Title: Yoga for Health and Well-Being Kanta Barrios
Genre: Exercise & Fitness
Sub-Genre: Strength Training, Stretching, Yoga
